Physical Education activities

Good morning!

Click in the link below to see the activities for this week:

PHYSICAL EDUCATION ACTIVITIES

Physical Education activities

Good morning!

Click in the link below to see the activities for this week:

PHYSICAL EDUCATION ACTIVITIES 

Physical Education activities

Good morning!

Click in the link below to see the activities for this week:

PHYSICAL EDUCATION ACTIVITIES

Physical Education activities

Good morning!

Starting this week we are going to work differently. I have prepared a Power Point in which you will have all the tasks that I have sent you since we started the quarantine. This week you have to do the slide called 05/25, which is the week we are in. If you have any question, you can ask it during the meet or you can send me an email.

POWER POINT

Physical Education activities

Good morning!

For this week you are going to continue practicing PE in the link below. Remember that you can suggest activities that you would like to practice.

PHYSICAL EDUCATION ACTIVITY TRACKING

But, if you want to practice more, here you have a link to a document in which you have more activities to exercise. You can send me pictures and/or videos of you practicing!

VIDEO SETS

Physical Education activities

Good morning!

Here you have a calendar with activities you can practice during May and some days of June. I hope you have a great time doing this exercise calendar. You can send me pictures of you doing them!




If you can't read it, here you have a link where you can see it better:

EXCERCISE CALENDAR

You are going to continue practicing Physical Education in the link below. I have added more videos, links and activities so you can practice.

PHYSICAL EDUCATION ACTIVITIES

I remind you that it's very important for you to send me the form at least once a week because this is how I know you have finished the activity and you are practicing Physical Education.

Physical Education activities

Good morning!

For this week, you will prepare a presentation (it can be a video, a power point, or whatever you want) about a sport that we've been practicing during this year (rugby, acrosport, basketball, badminton, body expression or physical condition) and you will send it to the school email (mendillorri.6ep@gmail.com). 

You are going to continue practicing Physical Education in the link below. I have added more videos, links and activities so you can practice.

PHYSICAL EDUCATION ACTIVITIES

I remind you that it's very important for you to send me the form at least once a week because this is how I know you have finished the activity and you are practicing Physical Education.

Physical Education activities

Good morning!

Here you have some websites about Physical Education and good habits: 

https://darebee.com

https://www.fitnessblender.com

http://www.conlacomidasisejuega.org


You are going to continue to practice Physical Education in the link below. I have added more videos, links and activities so you can practice.

PHYSICAL EDUCATION ACTIVITIES

I remind you that it's very important for you to send me the form at least once a week because this is how I know you have finished the activity and you are practicing Physical Education.

Physical Education activities

Good morning!

You are going to continue to practice Physical Education in the link below. I have added more videos, links and activities so you can practice.

PHYSICAL EDUCATION ACTIVITIES

I remind you that it's very important for you to send me the form at least once a week because this is how I know you have finished the activity and you are practicing Physical Education.

Physical Education activities

Good morning!

Here you have the game of the Goose to play it online but with Physical Education challenges: 

GAME OF THE GOOSE

I remind you that you have a lot of different exercises to practice at home in the link below. It's very important for you to send me the form at least once a week because this is how I know you have finished the activity and you are practicing Physical Education. Every few days I will change and / or add more videos.

PHYSICAL EDUCATION ACTIVITIES

I also remind you that you have a questionnaire and a word search about the human body. 

QUESTIONNAIRE

WORD SEARCH

Physical Education Word Search

Good Morning!

Here you have a Word Search about the human skeleton. Try to find all the words!

💀  https://forms.gle/2DqbSYgqQnbYgpMU8 💀

Let's move!

Good morning!

Here you have more activities to practice Physical Education at home. You can choose different activities and you can practice them every time you want! Enjoy them! 💪

https://forms.gle/uS9Qf7N4KexzNPvU9

Physical Education activity

Good Morning!

Here you have some questions about the parts of the human body. I hope you like it!

🤸🤸🤸 https://forms.gle/WBkiLvmK5ZT5sdfF9 🤸🤸🤸

Physical Education 16th-27th March

Hello everybody!

As we’re going to be unable to leave our houses for a while, and, as you know, doing exercise is very important, here you have some activities for these days.

First of all, we’re going to WARM UP.

After warming up, here you have two different activities you can practice at home. On Monday, Wednesday and Friday, let’s dance! And on Tuesday and Thursday, let’s sweat!

For Monday, Wednesday and Friday practice these videos:

For practicing by yourself:

Con Altura-Rosalía

Pump it-Black Eyed Peas

Old Town Road-Lil Nas

Alone-Marshmello

Blue

Happy-Pharrell Williams

Cheap Thrills-Sia feat Sean Paul

Havana-Camila Cabello

Ritmo-J Balvin x The Black Eyed Peas

To practice with a partner:

Animals

Timber

I Gotta Feeling

FRIENDS-Marshmello & Anne-Marie

For Tuesday and Thursday you will follow the next video:

Home Exercises

Everyday, when we finish the scheduled exercises we are going to do some yoga so we can relax and stretch your body. If you prefer, you can do your yoga class in the evening.

Don't forget your healthy habits! Clean your hands, your teeth, have a shower every day, and drink water while exercising.

TCHOUKBALL

TCHOUKBALL

Tchoukball encourages one aim, the avoidance of conflicts and the perfection of play. During the course of the game the players are not permitted to interfere with players of the other team; they may not intercept a pass, interfere with the person carrying the ball or stop a player from taking a shot.

The defending team instead positions themselves to defend the ball against the Tchouk!

How to play Tchoukball?

To play tchoukball, two official tchoukball rebound surfaces and a handball ball are needed. The game is played on a handball court (20X40 meters) between two teams of nine players or on a basketball court between teams of six or seven players. The rebound surfaces (which can be used by both teams) are placed at each end of the court, and each one is within a semi-circle line, with a three meters radius, which defines the forbidden zone.

The team that has possession of the ball has a three-pass limit before being forced to shoot the ball at the rebound surface on either end of the court. Members of the other team must place themselves according to where they expect the ball to land, so that they can catch it before it touches the floor. Meantime, members of the other team look to position themselves to recover the ball after it rebounds from the rebound surface, before the ball can touch the floor.

During the course of the game, the players of each team are not allowed to interfere with players of the other team: they may not intercept passes, interfere with the movements of the person carrying the ball or his team-mates, or stop a defender from positioning himself to catch the ball after the rebound.

Scoring

A player scores a point for his team if:

-           He bounces the ball off the rebound surface in such a manner that it cannot be caught by an opponent before it touches the floor.

A player gives a point to the other team if:

-             He misses the rebound surface when he shoots the ball.

-             He makes the ball bounce out-of-bounds.

-            He shoots the ball and it bounces back, touching him.

-             He sends the ball into the forbidden zone, before or after it hits the rebound surface.

Materials needed

1 handball

2 rebound surfaces (1 m x 1 m frames with 55 degrees incline)

The rebound surfaces are places at opposite sides of the court.

The Court and Special Zones

In front of each rebound surface is a semi-circle with a three-meter radius, which is called the forbidden zone. A player may not be in the forbidden zone unless he has just shot or passed the ball. Either case, the player's feet may not in the forbidden zone if the ball is still in his hands.

How to play Tchoukball?

https://www.youtube.com/watch?v=S62OOd9Tt5A#action=share

https://www.youtube.com/watch?v=S62OOd9Tt5A#action=share

3X3 BASKET RULES

https://www.youtube.com/watch?v=bN6LywHcihI

BAILE ZUMBA